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PODCAST · ARCHIVE

Road To Ripped

Christopher Walker & Greg O'Gallagher

HOSTS
Christopher Walker, Greg O'Gallagher
EPISODES
96 recovered
STATUS
Archive
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2013 · 42 episodes

  1. EPISODENew Years Motivation with Mike Matthews of MuscleForLife.comDEC 19, 2013
  2. EPISODERusty Moore on Women’s Training For A Fit, Slim, Sexy, Feminine PhysiqueNOV 25, 2013
  3. EPISODEKris Wolfe of Good Guy Swag: An Episode To RememberNOV 21, 2013
  4. EPISODEThe Art Of Gaining Strength While Getting LeanNOV 11, 2013
  5. EPISODEDay In The Life Of Chris and Greg (Announcing The New Road To Ripped TV Show)NOV 7, 2013
  6. EPISODEHow To Lean Bulk (Gain Muscle without Gaining Fat)NOV 4, 2013
  7. EP 36How To Stay Fit While TravelingOCT 28, 2013
  8. EP 35Why You Should Stop DietingOCT 15, 2013
  9. EP 34Metabolism Mythbusting with Leigh Peele, Author Of Starve ModeOCT 10, 2013
  10. EP 33Golden Ratio Bodybuilding & Steroids In Hollywood with Mike MatthewsOCT 6, 2013
  11. EP 32Crafting Your Physique The Sane Way (Overcoming The Hivemind) with Madelyn MoonSEP 25, 2013
  12. EPISODE14 Roadblocks To Getting ShreddedSEP 16, 2013
  13. EP 30How To DrinkSEP 10, 2013
  14. EP 29Achieving An Elite Physique with Mike Matthews of MuscleForLife.comAUG 30, 2013
  15. EPISODEDestroying The Victim IdentityAUG 22, 2013
  16. EP 27The Art Of Taking ActionAUG 13, 2013
  17. EPISODEThe Truth About The Paleo Diet And Bulletproof® CoffeeAUG 8, 2013
  18. EP 25Joe Weaver, Ripped At 60 and A Really Great Nasal Breathing InsightAUG 2, 2013
  19. EP 24Muscle Building Q & A + How To Stock Your KitchenJUL 29, 2013
  20. EP 23Why Get Ripped?JUL 25, 2013
  21. EP 22The Straight Dope On Supplements with Examine.com’s Sol OrwellJUL 23, 2013
  22. EP 21Mastering Lifestyle, How To Get Rid Of Acne, and the Cardinal Rule Of Six Pack AbsJUL 15, 2013
  23. EP 20Nia Shanks: Binge Eating, Why Women Should Lift, and How To Get The Perfect ButtJUL 12, 2013
  24. EP 19From Chubby Teenager To Completely Shredded with Tyler Holmes (@MrFitn3ss)JUL 6, 2013
  25. EP 18Brad Pilon: Goal Hijacking, All Your Intermittent Fasting Questions Answered, And How To Achieve The Perfect HollywoJUN 26, 2013
  26. EP 17Abel James: How To Speak Like A Radio Titan, Stay Ripped Year Round, and the Importance Of Learning To Cook One MealJUN 21, 2013
  27. EP 16Do I Bulk Or Do I Cut? How To Build Muscle & Get Leaner At The Same Time + John MalkovichJUN 17, 2013
  28. EPISODERusty Moore on RTR: Superman Training, The Blunt Truth About Cardio, & 3 Studies You Cite That Are Completely WRONGJUN 12, 2013
  29. EP 14Nate Miyaki: The Great Paleo Debate, White Rice Isn’t Evil, and How To Eat To Support Your Training & Physique GoaMAY 29, 2013
  30. EP 13James Clear: Habit Change, Intermittent Fasting, & Behavioral ModificationMAY 23, 2013
  31. EP 12Supplements!!! Everything You Need To Know + Biohacking with Smart Drugs and AdaptogensMAY 13, 2013
  32. EP 11Why Do You Train? Body Dysmorphic Disorder, Negative Judgement From Your Peers When You Make A Positive ChangeMAY 7, 2013
  33. EP 10The HOT Water Effect, Embracing Discomfort, and Drastic Diet ModificationAPR 29, 2013
  34. EP 9Quest Bars!, Athletic vs Physique Training, And Appetite Loss In A RelationshipAPR 16, 2013
  35. EP 8How To “Trick” Your Body Into Fat Loss After You Hit A “Sticking Point”APR 15, 2013
  36. EP 7Building A Body You Can Be Proud Of With Dean PhillipsMAR 17, 2013
  37. EP 6How To Use Music As A Performance Enhancing Drug, Late Night Cravings, And The Truth About MSGMAR 4, 2013
  38. EP 510,000 Calorie Eating, Dunk Training, and Champion Insights – Inside Duke Basketball Training With Brian ZoubekFEB 18, 2013
  39. EP 4Muscle Confusion, Flexible Dieting, and The Shocking Truth About Alcohol ConsumptionFEB 11, 2013
  40. EP 38,000 Calorie Cheat Days, Newbie Mistakes, & Everything We Wished We KnewFEB 2, 2013
  41. EP 2Social Neuroscience, 2lb Mega-Steaks, and Special Guest Christopher Walken!JAN 22, 2013
  42. EP 1Welcome To The “Road To Ripped” Podcast!JAN 20, 2013
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Road To Ripped Podcast: Christopher Walker & Greg O'Gallagher